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A BIT ABOUT THE GYM
Founded by Em at On Point Training, our on site gym specialises training women at any stage of life, including pregnancy and postpartum. This was simply because she feels that there's a real lack of classes that encourage women to continue lifting weights in pregnancy, educate new mums on how to get back into exercise properly and help women exercise and understand their bodies down to their pelvic floor.
However, that doesn't mean the classes are easy or not for everyone. In fact, exercise is incredibly important for women, keeping in mind hormonal and physical changes with the menopause.
The Barn KT9's boutique studio focuses on building women's strength and confidence through their signature UpLift classes which are suitable for all abilities
As well as strength based classes, we have circuits, yoga, pilates and more.
Book now via our timetable below:
THE TIMETABLE
Whether you're looking for that endorphin hit from a heart-raising Boost circuits, to feel stronger with our signature UpLift strength classes, or to improve flexibility with some yoga, we've got a class for you here at The Barn KT9
Our booking system is with GloFox, and you can either book through the GloFox app or via the classes/timetable section below on our website.
If you're looking to book our Sunset Sound Baths or Postnatal UpLift: The Beginning course, head to our Courses & Pricing Page
If you're new to The Barn KT9, you need to do the following:
Step 1: Go to your favourite app store and search for and download the Glofox app (the orange and purple one).
Step 2: Search for "The Barn KT9"
Step 3: Click on "Register" and follow all the prompts.
Step 4: Once your account has been created, select which membership type best fits your style.
Step 5: After your membership has been confirmed, feel free to start booking classes!
If a class is full, you will be added to the waitlist and you will be sent a notification via the app if a space becomes available.
(Please ensure you have your notifications turned on to not miss out)
Please show up at least 5 minutes before the class starts.
Get In Touch
CANCELLATIONS:
A member should cancel their booking at least 8 hours in advance of the session to avoid being debited or losing their class Drop-in pass.
WAITING LISTS:
ALWAYS put yourself on a waitlist. Things crop up all the time and we know people will need to cancel sessions from time to time. If you are not on the waitlist then you won't get in.
Please make sure you have your notifications turned on, on the GloFox app so that you can receive a message when a space comes available.
NO SHOW:
If you fail to show up for a class you are booked into you will lose your class token. If you are on the unlimitedd membership and make a habit of this (2 times in a row) you will debited £15.