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Our Classes
Classes for Everyone
Postnatal Exercise
Pregnancy Exercise
Sunset Sound Bath
You're Invited to the opening of a Sound Temple!
Service Information
18 British pounds
£18
Book here
UpLift
Lift weights and feel good
Service Information
12 British pounds
£12
Book here
Boost
A circuits class, designed to get your heart rate up
Service Information
12 British pounds
£12
Book here
Boost 30
A conditioning class, designed to get your heart rate up
Service Information
12 British pounds
£12
Book here
Yin Yoga
A slow, restorative yoga class
Service Information
12 British pounds
£12
Book here
Vinyasa Flow
Flow with the breath through a dynamic 50 minute Yoga practice.
Service Information
12 British pounds
£12
Book here
Dynamic Flow
Dynamic Flow takes you from yang to yin
Service Information
12 British pounds
£12
Book here
Yang to Yin
Two polarities, two energies side by side, one not existing without th...
Service Information
12 British pounds
£12
Book here
Pilates
From beginner to advanced, this class is suitable for every body
Service Information
12 British pounds
£12
Book here
Postnatal UpLift: The Beginning
Postnatal UpLift: The Beginning
Postnatal UpLift: The Next Level
Mum & Baby Pilates
BYOBoost
Mum & Baby Yoga
Prenatal UpLift
Prenatal Pilates
Pregnancy Yoga
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