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BYOBoost

A conditioning class where you can BYOBaby

  • 12 British pounds
  • Leatherhead Road

Service Description

You've heard of UpLift, well now you've got Boost. Designed to give you a bit of a mood boost with 30-45 minutes of sweating in our conditioning class. Boost is a conditioning/circuits class, designed to get your heart rate up with a mix of high-rep weights, bodyweight movements and cardio. BYOBoost: Is for anyone who is 16 weeks postpartum and has been exercising for at least 6 weeks. If you've been exercising for less than this time, we'd recommend THE BEGINNING to ensure your body gets the attention it deserves. BYOB (that’s bring your own baby) as it’s hard enough finding time to work out with one, let alone finding time without them. Breastfeeding and changing of course welcome, though to get the best out of the class we recommend coming with a clean and well fed baby. Please wear comfortable, supportive trainers. All equipment used will be provided in class. DISCLAIMER: Please ensure you’ve had your 6 week check and have been signed off for exercise by your GP. PLEASE NOTE:  We operate a 12 hour cancellation policy to ensure that people on the waiting list have enough time to book in. If you are coming to an in person class at The Barn KT9, if you are displaying any recognised symptoms of COVID-19 you will immediately inform The Barn KT9 and will not attend any classes. If you fail to immediately report COVID-19 symptoms to The Barn KT9 or attend class whilst displaying symptoms, As such, The Barn KT9 has discretion to immediately terminate your class pack with no cost to The Barn KT9


Upcoming Sessions


Cancellation Policy

PLEASE NOTE: We operate an 8 hour cancellation policy to ensure that people on the waiting list have enough time to book in. If you are coming to an in person class at The Barn KT9, if you are displaying any recognised symptoms of COVID-19 you will immediately inform The Barn KT9 and will not attend any classes. If you fail to immediately report COVID-19 symptoms to The Barn KT9 or attend class whilst displaying symptoms, As such, The Barn KT9 has discretion to immediately terminate your class pack with no cost to The Barn KT9


Contact Details

  • The Barn KT9, Leatherhead Road, Chessington, UK


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