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We pride ourselves on having expert trainers that can coach you through every stage of life and we've created courses to reflect this. Our main courses focus on returning to exercise postnatally, however we also run Beginner's Yoga Courses and an Introduction to Lifting Weights from time to time.


Scroll down below for the list of our upcoming courses and to book:

Get In Touch

The Barn KT9, Rushett Farm,

Leatherhead Road, Chessington, Surrey, KT9 2NH

We'll be in touch soon

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