Courses

We're more than just a gym. Because we know that exercise goes beyond just the physical.

That's why we have carefully designed courses to educate and empower you. Run by our specialist instructors, our signature courses focus on returning to exercise postnatally. We also run a Beginner's Yoga Course and an Introduction to Lifting Weights from time to time. 

Scroll down below for the list of our upcoming courses and to book: