Keep the kids happy camping!
Being located in The Middle of Nowhere in the Middle of Everywhere means that there’s plenty of activities in the surrounding area that...
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Dave Thomas
- Aug 7
- 3 min
The Benefits of Green Exercise: A Journey into Nature's Gym
Have you ever wondered why a simple walk through the park feels like a mini holiday for your mind and body? It's not just your perception...
63 views0 comments
sarahashe89
- Jul 30
- 3 min
The Anatomy of a Flat White
A lot goes into a coffee. And, a great cup of coffee is more than just delicious coffee beans (although they certainly help). There’s a...
39 views0 comments
Shikira
- Jul 20
- 4 min
What is a Sound Bath?
Whilst Sound Baths are becoming increasingly popular, many people still don’t understand the intricacies and magical benefits that a...
53 views0 comments
Tori Mayson
- Jun 8
- 4 min
Pelvic Organ Prolapse and Exercise Part 3
The Barn KT9’s 3-part guide to understanding what pelvic organ prolapse is, where to start in managing symptoms, and how to continue...
60 views0 comments
sarahashe89
- May 21
- 3 min
How Yoga can support you pre and postnatally
Whilst it might seem that Yoga is all Downward Dogs and fancy activewear, it actually has many benefits that can be embraced both on and...
31 views0 comments
Charlie Woodall
- May 14
- 2 min
Why the campsite is car-free
We get a lot of requests for campervans, roof-mounted tent boxes and other vehicle-based camping here at The Barn KT9. Our campsite is...
151 views0 comments
sarahashe89
- May 4
- 3 min
A coffee lover's guide
Unsure if you’re a Flat White kind of person or a Latte lover? Keen to try a new coffee but not sure where to start? Order a Cappuccino...
117 views0 comments
Tori Mayson
- Apr 25
- 5 min
Pelvic Organ Prolapse and Exercise Part 2
The Barn KT9’s 3-part guide to understanding what pelvic organ prolapse is, where to start in managing symptoms, and how to continue...
62 views0 comments
sarahashe89
- Apr 10
- 3 min
Put employee wellbeing at the top of your list
Did you know that 55% of workers in the UK feel that work is getting more intense and demanding? Looking after your employees’ wellbeing...
66 views0 comments
Charlie Woodall
- Mar 28
- 5 min
It's our Birthday!
A month of birthdays! March marks three years since Olive’s Tipi and one year since the hatch opened on the cafe for the first time....
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Tori Mayson
- Mar 12
- 3 min
Pelvic Organ Prolapse & Exercise - Part 1
The Barn KT9’s 3-part guide to understanding what pelvic organ prolapse is, where to start in managing symptoms, and how to continue...
130 views0 comments
Charlie Woodall
- Feb 25
- 4 min
Happy 1st Birthday to our little pink box!
It’s absolutely flown by, but this week, 1st March, marks one year since we opened the hatch for the first time. Here’s 11 things we’ve...
196 views1 comment
Avia
- Jan 24
- 3 min
Navigating Menopause: Embracing Movement for a Healthier Transition
What is the menopause and how to navigate it through movement and exercise.
106 views0 comments
Charlie Woodall
- Jan 7
- 4 min
11 massive things from 2023 and how 2024 is shaping up to be even better at The Barn KT9!
2023 was our biggest year yet here at The Barn KT9, here’s 11 of the key things we did last year, and how they’re all going to be even...
278 views0 comments
Emily Pointer
- Nov 3, 2023
- 3 min
Pregnant. Not Powerless
I find this topic comes up, time and time again when it comes to exercise in pregnancy. After today's Modified Farmer Training workout at...
106 views0 comments
Charlotte Sharpe Therapy
- Oct 20, 2023
- 5 min
So, what is perinatal anxiety?
Firstly, perinatal simply means “around pregnancy”. I’m sure we’re all familiar with what anxiety is, but just in case, and so that I can...
76 views0 comments
Charlie Woodall
- Sep 9, 2023
- 5 min
17 things we've learned about opening a campsite on our farm
We thought that having people come and stay in what is essentially our garden would be too intrusive. But in 3 years, we’ve had no issues...
341 views0 comments
Charlie Woodall
- Aug 28, 2023
- 1 min
How to avoid ULEZ by staying at The Barn KT9
From 29th August 2023, older diesel cars and very old petrol cars will need to pay £12.50 a day to drive north of Malden Rushett on the...
220 views0 comments
Charlie Woodall
- Aug 16, 2023
- 2 min
Where to go for food & drink when you stay at The Barn KT9
Above L-R, Olive in the process of being barred from The Swan, The Star & The Hare and Hounds. There's plenty of great options a short...
294 views0 comments
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